Time to get control of the chaos

A 41 page workbook to help you feel more grounded, clear, and in control of your days.

Life gets busy. Then it gets messy. Then suddenly you are juggling work, home, emails, laundry, and your own sanity while wondering how everyone else seems to remember their passwords. If you have ever felt stretched thin or overwhelmed, this workbook was made with you in mind.

 

I created this organizer as a therapist who has lived through burnout and wanted something simple, supportive, and flexible. Nothing complicated. Nothing perfection based. Just tools that help you breathe a little easier and feel a little more steady. This workbook gives you structure without the pressure. It helps you get organized without turning your life into a color coded competition. Everything in here is meant to fit real life, not an ideal version of it

What’s Inside
41 pages. 36 templates. A whole lot of clarity.


Business and Career:  Yearly and quarterly goals. Project planners. Weekly and daily schedules. Social media and content planning. Meeting notes. All flexible and customizable so you can plan your work in a way that feels doable. 

Personal Life:  To do lists. Morning and evening routines. Movement planners. Meal planning. Chore lists. Self care lists. Habit trackers. Brain dumps. Tools to calm the chaos and support your day to day life.

Integration:  Life assessments. Check ins. Time audits. A burnout recovery plan. A values page. Notes pages. A space to reconnect with yourself and find balance that makes sense for who you are right now.
How to Use It
Keep it simple. Start where you are. Use the pages you need and skip the ones you don’t. Print it or use it digitally. Move things around, scribble, adjust, and make it yours. This workbook is here to support you, not overwhelm you.

This is for...


  • Women who feel stretched thin. 
  • Professionals trying to juggle work and home.
  • Moms, entrepreneurs, therapists, students, and anyone craving more ease. 
  • Anyone tired of trying to hold everything in their head at once.  

If you want gentle structure without the hustle culture energy, you are in the right place.
Why is this important?
Because clarity creates breathing room. 
Because getting things out of your mind makes everything feel lighter. 
Because you deserve tools that honor your energy, not drain it. 
Because balance is not about perfection. It is about support.
If You Are Ready
Grab your copy and start creating a life that feels calmer, steadier, and more aligned with you. You deserve ease. You deserve clarity. You deserve support that feels human. Let this workbook be one small step in that direction.
  • Total payment
  • 1xWork Life Balance Templates$11
    -+

All prices in USD

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    Hi, I'm Alicia!
    You don’t have to do this alone.

    I have been burned out and overwhelmed. This is why I am able to make these tools because I get it. 

    As a therapist and coach, I am passionate about helping women with burnout and helping them feel more control and ease in their life. 

    You got this!